So this weekend for the first time ever, Manchester Girevoy Sport Club and our buddies at Train will be hosting the two best lifters in the UK and Ireland for there first Girevoy Sport Seminar in these parts. My coach Mark Stapleton and his training partner Eddie Sheehan will be taking us all through our paces over the next two days. It should be a great few days training, lots of learning, lots of inspiration, lots of meeting up with old friends. I’m sure I speak for all those who are getting involved that this will be a invaluable seminar if your looking to increase your knowledge and skill.
Exciting times are ahead for the sport in the UK and Ireland but more will be revealed shortly.
For now my friends, I will see many of you at the weekend, for the rest of you I’ll strive to keep you updated.

Lift well, lift strong, just lift!